Slow Foodies

Two Sisters, Two Lifestyles, Two Locations...The same quest for the best in food.

Fast Times in the Slow Food Lane

Thank you Cindy's Kitchen!

A few weeks ago, I drove down to visit Debbie to attend the Napa Valley Home and Garden tour. 

Ravenous after a long day touring beautiful homes, we stumbled into Cindy's kitchen in St. Helena for a delicious late lunch.  We ate outside in a charming courtyard under a fruit laden fig tree (all the figs that fell to the table during the meal were officially declared to be our property!)  The Bloody Mary's were absolutely delicious as were a beautiful array of small plates we ordered, but our favorite thing was a delicious but simple curried chicken salad.  Scrumptious!

We loved it so much that we decided to use it as inspiration for our next night's dinner.  I think we came pretty close to the original.  Hope you like it as much as we did.

Chicken Curry Salad

  • 2 cups chicken stock
  • 2 T curry powder
  • sea salt
  • 2 large organic chicken breasts
  • 4 strips applewood smoked bacon fried until perfectly crisp and golden
  • 2 eggs
  • 1 t dijon
  • sea salt and white pepper
  • 1/8 c lemon juice
  • 2/3 c canola oil
  • 2 t curry powder (I like Morton and Bassets for its mild pleasant flavor)
  • farmers market organic tomatoes, preferably cherry, cut in half
  • fresh organic greens
  • almonds
  • golden raisins

 

Pour several cups of chicken stock into a skillet, add 2 T of curry powder and sea salt.  Place 2 organic chicken breasts in and let simmer slowly until breasts are tender and just poached throughout.  Remove from heat and slice.  Meanwhile cook down the curry and broth until there is a very small amount left in the pan.  Add the chicken pieces back into the curry mixture and stir so they are thoroughly covered on all sides with curry. Remove and let come to room temperature.

To make the curried mayonaise dressing, add 1 egg and 1 egg yolk to your food processor.  Add 1 t dijon mustard, a generous pinch of sea salt, a generous sprinkling of white pepper, and 1/8 cup of fresh squeezed lemon juice.  Process for a minute or so and begin to very slowly drizzle in 2/3 cup of canola oil while processor continues to run until mayonaise is thickened.  Stop processing and add in 2 t curry powder.  Rrocess until blended.

Put the lettuce into a large salad bowl and toss with the tomatoes, almonds and raisins.  Scatter the bacon (whole slices) and chicken pieces on top and slather on a generous quantity of the yummy curry dressing. 

Serves 2

 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Cookstove Gourmets

Debbie and I spent some time at the beach in San Diego this summer, camping with her husband and kids and their friends.  I haven't camped since childhood and didn't think I would enjoy it, but actually I had a wonderful time and can't wait to go back next summer. 

Yes, we slept in tents and no, there were no electrical outlets for hairdryers, nor mirrors for putting on make-up.  Thank God I didn't have to look at myself.  Funny, the world is a much more enjoyable place when you focus on the experiences around you. and not the way you look in it.

Anyway, the two of us swore we would take the kids to the little taco stand in the camping ground for all three meals every day and just kick back and enjoy the beach.  Did we?  Of course not!  It turned into a big "how can we make amazing meals on our nasty old camp stove and in our firepit with real wood fires, and cooking with ingredients that can be kept in coolers on bags of ice". 

 

 

 

The firepit in our campground.  Great for gourmet sausages and smores made with amazing homemade marshmallows we found at Irvine Ranch Market.

 

 

 

Debbie had towed a mountain of kayaks, surf boards and bicycles down in our horse trailer and when it was all emptied out, we realized we had the perfect makings for our camp kitchen.  One trip to Costco and Walmart, a few coolers and some of those plastic sets of stacking drawers and we had a real kitchen going. 

Were we starving from swimming in the cold surf for hours each afternoon?  All I know is that we had amazing tasting fresh and delicious meals day after day.  Of course it helped having a sensational local farm-fresh organic and gourmet market a short walk from the beach.  Cooking in a fancy gourmet kitchen is nice, but as I learned that week, the ingredients are really the key.

 

 

 

 

Not exactly a Wolfe range!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

One morning we decided to make Ricotta Pancakes for breakfast because we found fabulous homemade local ricotta cheese at the market.  These were so delicious that the kids ate half a dozen apiece. 

 

Ricotta Pancakes...all gone! 

The adults doused them with lemon juice and sprinkled on some beautiful Marcona almonds (a real Costco find) while the kids went for maple syrup and mounds of fresh summer fruits.

 

Campground Ricotta Pancakes

Ingredients:
12 eggs
30 oz whole ricotta
2 t vanilla
1/4 t cinnamon
8 oz almond flour
2 t powdered stevia
2 T agave nectar
1 lemon juiced

Mix ingredients together in a bowl.  Cook pancakes in  butter over medium heat on a griddle or large frying pan.  When golden brown, remove from heat and drizzle with fresh lemon juice and/or coconut nectar.  Sprinkle with Marcona almonds.

I love summer!!

 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Summer Evenings--Salads on the Deck

I love this time of year.  In Tahoe we have a pretty brief season where the nights are mild enough to eat out.  Nobody has airconditioning here so when  it's hot, cooling summer salads are the perfect evening meal. 

This is a wonderful refreshing but tasty salad.  The dressing has lots of flavorful ginger and the seasonings on the tuna really punch up the flavor.  I served it last night for dinner and we ate up every last scrap, except for one leftover piece of frissee. (By the way, who likes that stuff??  Too awkward to eat and doesn't even taste that good!)

Seared Ahi Salad with Ginger Dressing

Salad Dressing

  • 2" chunk of fresh ginger
  • 2 T rice wine vinegar
  • 4 T sesame oil
  • 1/2 t pink himalayan sea salt
  • 1/4 t stevia or 1 t honey
  • 3 T sour cream
  • 1 T sesame seeds

Chop ginger in a food processor then, with blades going, add in vinegar, salt, stevia, sesame oil and sour cream.  At the last minute add the sesame seeds.

For salad:

  • mixed greens
  • fresh cucumber peeled and sliced
  • 3 green onions sliced
  • 1 green bell pepper thinly sliced
  • 1/3 cup fresh salted cashews

For ahi:

  • 1 1/2 tsp salt
  • 1 tsp ground coriander
  • 1/2 tsp paprika
  • pinch of cayenne pepper or to taste
  • 4 (6-oz) Ahi steaks, about 1 1/2" thick (ask for "sear" or "sushi" grade if cooking medium rare)
  • 4 tbsp fresh coarsely ground black pepper

Mix together salt, coriander, paprika, and cayenne and sprinkle on steaks.  Press pepper gently onto steaks and sear quickly on a very hot BBQ.

Toss the salad ingredients except cashews with the dressing and serve on plates.  Slice the ahi on the diagonal and place on top of the salad.  Sprinkle with cashews and serve. 

 

If you are a salad fan, I have a separate blog devoted only to salads and there are some really delicious recipes posted there.  It's at www.saladqueen.zzn.com.  Be sure to try the amazing Mexican Cotijo salad.  And the Chinese Chicken Salad is the best I've ever had.  Oh, yeah and I've always loved that Fit for Life salad.  Well, you get the point.  They are all wonderful!

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Aren't friends great?

Happy Memorial Day.  We hope you are making this a day of relaxation and pleasure.  And if you're hanging out with friends, all the better!

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Occidental Farmers Market

Notes from Sue:

I was down in Sonoma County visiting Debbie a week or so ago.  It was a working week as we were installing a lovely walled garden off her master bedroom.  Too beat to cook each night, we spent the week searching out the best in Sonoma county take-out. 

On Friday night, Debbie remembered the Occidental Farmers Market.  Occidental is a charming old town that was once on the railway line out of San Francisco.  Today, its 19th century buildings are delightful shops and restaurants.  Early in the farmers market season, there were only a few vendors, but the market was adorable with live music and gorgeous produce. 

Best of all, there are several yummy ready-made food vendors at the market.  One of Debbie's friends was supplying fish tacos (delicious) which we scooped up in record quantity for the hoard of family and visiting neighbor kids that are always in residence at her house.  Another favorite is the lady with the Indian food.  Her Samosas were hands down the best I've ever had.  Unfortunately, she was out of curry by the time we got there, but we've had it before at the Santa Rosa Wednesday morning market, and I can vouch for it utterly.  (I looooooove Indian food.)

The mushroom vendor was there.

Mushroom still-life!

Young organic seedlings were for sale at just the right moment to be tucked into garden beds.

Best of all was Lilia from the French Garden Restaurant farm with a stunning big display of greens and early spring veggies . 

The French Garden Restaurant maintains a 30 acre farm in Sebastapol where they grow heirloom and rare fruits and vegetables sustainably and bio-intensively.  This early in the season their booth was absolutely eye-popping.   

We bought Lilia's fresh new fennel bulbs, the last of the winter tangerines and some lovely vibrating spring greens to toss into a salad. 

Debbie picked up a local jar of honey from the honey-lady and I whipped this into a home-made vinagarette for a delicous fresh salad we all enjoyed. 

 

But before leaving Occidental there was one last errand to run. We popped into the Bohemian Market and picked up a lovely wedge of local aged goat cheese from Debernardi Dairy, called Two Rock Valley Goat Cheese.  It's thinly sliced shavings were the perfect tangy contrast to the sweet honey and tangerines in our beautiful salad.

 Fennel Tangerine Salad

 

  • 2-3 Young Fennel Bulbs
  • fresh organic greens
  • mandarin oranges peeled into segments
  • fresh shaved strips of aged goat cheese (or a good quality Parmesan would make a good substitute

 

Vinagarette

  • juice from 1 squeezed mandarin orange
  • 2 t fresh local honey
  • 2 T champagne vinegar
  • fresh thyme
  • fresh chopped shallots
  • 1/2 cup olive oil
  • 1/2 t dijon
  • freshly ground sea salt and black peper

 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Easter Scramble

 

Wow Sue, you're really making me feel bad that I didn't drag my feverish kids out of bed and throw them in the car to come up to Tahoe for Easter.  

So instead, I've been doing the Easter Scramble.  

 That's what you do when you have no food or chocolate goodies and Easter is tomorrow. 

 

 

 

 

 

 

 

 So here's what I came up with.  I pulled out all my Easter critters for decoration,

grabbed a few sweets at the market,  

scrambled a few fresh eggs with cream, sugar, challah bread chunks and fresh chopped pears. 

 

Voila!  Easter Morning Pear and Challah Bread Pudding.

 

 

 

 

 

 

 

(Thank goodness friends have invited us over for Easter Supper, so I don't have to dig into the recesses of my fridge (It is reputed to contain several hundred cubic feet of gourmet condiments and very little real food). 

 

Here's a couple of photos of our Easter Chicks.  If I get them before Easter, they begin laying by the end of the Summer ensuring a steady supply of egg-producing "girls". 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Spring Fennel is Fabulous

Notes from Sue:

Fennel is still making its way into my weekly CSA box and I'm loving it.  For Easter dinner I'll be serving an updated fennelized version of an old family classic, scallop potatoes.  Perfect with Easter ham!

Below, I photographed it just before putting it in the oven.  It looked beautiful when I pulled it out, all golden and bubbly!

 

And, of course, it tasted great!

Here's my recipe:

Fennel, Leek and Potato Casserole

 

1 fennel bulb sliced thin

1 large leek

3 medium potatoes sliced thin

Organic cream

2 T Organic butter

Salt  and pepper in grinders

Hunk of parmesan cheese and grater

Chicken Stock

Bacon Bits

 

Slice leek and saute in butter until just softened.  Layer a casserole dish with 1/3 of the fennel slices and top with 1/3 of the potato slices.  Grind salt and pepper over the top, sprinkle with 1/3 of the sauted leeks, drizzle lightly with 1-2 T of cream and top with fresh ground parmesan.  Repeat two more times.  Put a little extra cheese on the top layer.  Drizzle small amounts of chicken stock around the edges and in a few spots in the center.  Bake in a 375 degree oven until hot and golden, about an hour or so.  Top with bacon bits and put back in oven for 5 more minutes.

 

 

Waiting for tomorrow's birthday candles!

 

Oh, and by the way, I've already got my chocolate layer cake made for tomorrow and from all the spoon licking I've been doing, I know it's fabulous.  My daughter, Lauren, is celebrating a birthday this week and she asked for a Raspberry Chocolate cake.  I found this recipe at epicurious.com.  It had the full award of 4 forks and review after review raved, a sure sign of a winning recipe.  The finished cake is sitting on my counter ready for tomorrow's festivities.  Ain't it gorgeous!!

 

Here's the recipe from Epicurious:

 

Chocolate Raspberry Layer

 

    Cake:

    • Nonstick vegetable oil spray
    • 2 cups unbleached all purpose flour
    • 1 3/4 cups sugar
    • 3/4 cup unsweetened cocoa powder
    • 2 teaspoons baking soda
    • 1/4 teaspoon salt
    • 1 cup water
    • 3/4 cup buttermilk
    • 3/4 cup vegetable oil
    • 3 large eggs

    Chocolate ganache and raspberry topping:

    • 18 ounces bittersweet chocolate (do not exceed 61% cacao), chopped
    • 2 1/4 cups heavy whipping cream
    • 6 tablespoons seedless raspberry jam, stirred to loosen, divided
    • 2 6-ounce containers fresh raspberries
    • Powdered sugar
    • Special equipment: 2 9-inch-diameter cake pans with 2-inch-high sides

     

    Preparation

    For cake:

    Position racks in top and bottom third of oven; preheat to 350°F. Coat two 9-inch-diameter cake pans with 2-inch-high sides with nonstick spray. Line bottoms with parchment paper rounds; spray rounds. Sift flour, sugar, cocoa powder, baking soda, and salt into large bowl; whisk to blend and form well in center. Whisk 1 cup water, buttermilk, oil, and eggs in medium bowl to blend. Pour wet ingredients into well in dry ingredients; whisk just to blend. Divide cake batter between prepared pans (about 3 cups each).

     

    Bake cakes until tester inserted into center comes out clean, about 30 minutes. (If cakes form domes, place kitchen towel atop hot cakes, then press gently with palm of hand to level.) Cool completely in pans on cooling racks. DO AHEAD: Can be made 1 day ahead. Cover cakes in pans and let stand at room temperature.

     

    For chocolate ganache and raspberry topping:

    Place chopped chocolate in medium bowl. Bring cream just to boil in heavy medium saucepan. Pour over chocolate. Let stand 1 minute, then stir until ganache is melted and smooth. Transfer 1 1/4 cups ganache to small bowl. Cover and refrigerate until ganache is thick enough to spread, stirring occasionally, about 1 hour. Let remaining ganache stand at room temperature to cool until barely lukewarm.

     

    Place rack inside rimmed baking sheet. Carefully run knife around pan edges to release cakes. Invert 1 cake layer onto cardboard round or bottom of 9-inch-diameter tart pan with removable bottom. Peel off parchment paper. Place cake layer on round on prepared rack. Spread 3 tablespoons jam over top. Spoon dollops of chilled ganache over, then spread evenly. Invert second cake layer onto another cardboard round or tart pan bottom. Peel off parchment paper. Carefully slide cake off round and onto frosted cake layer on rack. Spread remaining 3 tablespoons raspberry jam over top of second cake layer. Pour half of barely lukewarm ganache over cake, spreading over sides to cover. Freeze until ganache sets, about 30 minutes. Pour remaining ganache over cake, allowing to drip down sides and spreading over sides if needed for even coverage and to smooth edges. Freeze to set ganache, about 30 minutes. DO AHEAD: Can be made 2 days ahead. Cover with cake dome and refrigerate. Let stand at room temperature 2 hours before continuing.

     

    Arrange raspberries in concentric circles atop cake. Sift powdered sugar lightly over raspberries and serve.

     

    Test-kitchen tip:

    A two-step process ensures a picture-perfect dessert. First, a thin layer of ganache is spread over the cake and chilled briefly to set (this is called a crumb coat). Another layer of ganache is then poured over the cake, which gives the treat a smooth finish.

     

     

    Now, tell me, does the success of the layer cake make up for this week's earlier disaster of the ugly chocolate molded bunny?  By the way, I've since realized  that it wasn't even a bunny, it's a lamb...an ugly chocolate lamb!

    Ugly lamb bunny!!  Just goes to show that in the kitchen you win some and you lose some. 

     

    Happy Easter!!

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Dwat that Wabbit!

Notes from Sue:

All is not perfection in Martha Stewartville!

 

OK folks, time for true confessions!  Stuff goes wrong in my kitchen all the time (does it in yours?)  I toss and start over, or even worse, I'll just serve it up to my family because we're hungry, it's time to eat and it's all I've got. 

Getting good at anything takes the guts to experiment, right?  Trial sometimes equals error, right?  I'm working toward brilliance, right?

I'm having a crowd for Easter, well, maybe--due to a nephew with a high fever, most of the crowd may not be coming.   (And yikes...you won't believe how much I had to spend to get a huge antiobiotic/nitrate free ham from Whole Foods!) Anyway, I thought it would be cute to make a chocolate Easter bunny in an old mold I've had hanging around in a cupboard forever.  Unfortunately, my bunny is not the shiny glossy chocolate you expect in an Easter candy but a mottled, pasty, chalky looking disappointment. 

Ugly Bunny!!

Another ugly bunny!  I guess it's going around.

Oh well, since I don't have time to try again, there's always Gianna's adorable carrot cookies. 

Or I can just go to Martha's web-site and look at the pretty pictures.  Next year this will be my Easter...

Gotta go, there's piles of paperwork all over the kitchen table, my menu's not fully planned, I don't have a centerpiece and I've got a chocolate bunny to toss out.

Happy Easter, everyone.  May all your chocolate bunnies be yummy!!

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Do you Cook with Celeriac?

Notes from Sue:

Celery root, as Celeriac is often called, is from a special form of celery which is grown, not for its stalks, but rather for its large pulpy root.  It's pretty strange looking and if that's been holding you back from cooking with it, you've got to get over it, because celery root is really delicious.  It's also much lower in starch by weight than other root vegetables at only 5-6%.

 

 

Yep, it's ugly!

 

 

 

 

 

 

 

You can eat celery root raw (it's good sliced thinly and served with a vinagarette) or you can cook it.  Like potatoes, it's one of those vegetables that tastes really great with butter, cream or cheese.  Of course, almost anything tastes better with that trio!  But celery root has a subtle earthy sweet flavor which, when enhanced with fats, is both comforting and delicious. 

To prepare celery root, slice the root off at the stalks removing about 1 inch of the root pulp from the top and slice the root off at the bottom removing another inch or so.  Then simply slice away the ugly outside part to reveal the pulpy white center.  Once or twice I have had a root that was very difficult to slice through.  No amount of cooking was able to make it edible.  When you are cleaning the root, if you find, your knife having a hard time cutting through some of the outer sections, be sure to discard these, too, as they will be too tough and unpleasant to eat, even if you puree them.

Celery Root, Leek and Potatoe Dice with Pork Chops

  • 1 fat leek sliced
  • 1 large celery root outsides removed and chopped into 1/2" dice
  • 1 large potatoe chopped into 1/2" dice
  • 4 T organic butter
  • 1/2 cup white wine
  • organic chicken stock
  • Parmesan Cheese
  • freshly ground salt and pepper
  • bacon bits of crispy fried pancetta pieces
  • 4 cups spinach
  • 2 cloves garlic chopped fine
  • organic chicken stock
  • organic cream
  • boneless thick cut pork chops
  • Lawry's Seasoning Salt
  • Ground Red Pepper

Sauté the leeks in the butter until softened slightly, add in the celery root and potato pieces cooking over medium heat and allowing to brown up slightly.  Add the white wine and cook until it is absorbed.  Add the chicken stock and cook until absorbed.  Stir in Parmesan cheese and season with salt and pepper. If desired sprinkle the top with bacon pieces or crispy fried Pancetta.

I served this over spinach sautéd in olive oil with garlic and finished off with a little chicken broth and cream. 

This is a wonderful dish served with pork chops.  I buy the thick boneless chops and simply sprinkle them generously with Lawry's seasoning salt.  Everyone loves them.  Last night I mistakenly sprinkled on red pepper.  After wiping it off and adding the Lawry's we all agreed it was a happy accident.  Just a trace of the red pepper left the chops with a tiny kick that was indeed an added bonus. 

Mashed Celery Root

For a quick celery root preparation, just put cubes to boil in a little water until tender.  Add butter, salt and pepper and mash.  If you wish, drizzel in a little cream or chicken stock.  Easy and delicious!

READ POST reply   1 comments Average rating is 3 (out of 1). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Mellow Yellow and Lemon Meringue

Notes from Sue:

I spent a few days in Sonoma County last week with Debbie.  We were loving the gorgeous spectrum of yellows bursting forth. 

Above, yellow mustard blooms between the barren vines just outside of Sebastapol.

In Glen Ellen, we spotted these daffodils popping up next to the sidewalk.

Acacia trees were in glorious yellow bloom along the county's many winding country roads.

And a personal favorite of mine as well as one of the most spring charming flowers could be spotted in early bedding stages on public street corners and in private gardens.

Yellow primroses...love them!

And then there was:

Oops!  No, we shot that the week before in Palm Springs where it's already looking like summer.  Us Northerners have to wait for our summer yellows.  Now, back to early spring...

Guess what else is yellow and happening this time of year?

 

Yep, lemons.  And these are none other than my favorite, Meyer lemons. 

Debbie has two new little Meyer lemon trees in their plastic pots just picked up from the nursery and ready to be tucked into their beds in her garden.  Each little tree has half a dozen plump yellow lemons fully grown.  Oh, if only I could grow lemons in Tahoe!

I guess I'll have to get my Meyer lemons from the market.  After all, it's the season for lemon meringue pie, a popular favorite in our family. 

If you're a beginner cook, here's a tip.  Use the tried and true recipe on the Kingsford's Corn Starch boxIt works every time and tastes great.  I've tried dozens of other versions over the years, but things go wrong with all of them. 

Having said that...

the Kingsford's recipe is not exactly the Slow Foodies way, so if you prefer the higher road, I'm going to share my all-time best tasting lemon meringe recipe from Edna Lewis' "The Taste of Country Cooking".  Debbie likes to partner it with her adapted Silver Palate pie dough recipe, below. 

Debbie's Favorite Pie Crust Recipe

•2 1/2 cups flour
•2 t sugar
•1 t salt
•1 stick butter
•6 T shortening
•5-6 T ice water

Put everything except the ice water in a Cuisinart and pulse about ten times until mixed. Add the ice water one tablespoon at a time, pausing to pulse after each addition. Pour the dough onto the counter top and pat quickly into two balls with minimal handling. Wrap each in wax paper and refrigerate 30 minutes. Roll each ball between two pieces of wax paper. If the dough edges get ragged or torn, fold them back into the dough to make a neat circle and roll a little more.

I find that Edna Lewis' filling recipe is pretty skimpy for a pyrex pie dish, which is what I happen to use.  I like to double the recipe and I've done this for you below.  I'm just warning you that you might have a little extra filling (poor you!)

Edna Lewis' Filling

  • 2 cups sugar
  • 1/2 t salt
  • 1/2 cup hot water
  • 1 cup lemon juice strained
  • 2 T butter
  • 10 egg yolks, beaten

Put sugar, salt water and lemong juice into a saucepan and stir over medium heat until sugar disolves.  Add butter.  Beat yolks in a bowl.  Pour some of the hot mixture into yolks stirring to prevent curdling.  Then pour the yolk mixture into the saucepan and cook carefully stirring continuously until the contents becomes transparent and definitely coats the spoon.  Cool.  Note: I see hand-written notes in my cookbook that I have at times had to add corn starch to get the mixture to thicken enough.  Remember, I warned you this was trickier!  You may find that it takes a very long time to thicken up.  I find that I have to stir beyond the point of belief that it will ever thicken before it does actually thicken.

Meringue Topping

  • 4 egg whites
  • 3 Tsugar
  • 1 t vanilla

Put the egg whites on a plattter and beat them with a wire whisk until foamy (Or, go the easy route.  I use my KitchenAid mixer.  Edna is a Southern old-school purist!)  Add sugar and beat until whites hold in stiff peaks.  Add vanilla and spoon the meringue onto the filling.  Important:  spread until all yellow is covered or the meringue will shrink and look unattractive.  Bake in a preheated 325 degree oven until lightly browned about 15 minutes.

If you have problems with your meringue, all I can say is welcome to the bafflingly uncertain never-the-same-twice world of lemon meringue pie without Kingsford's! I will, however, guarantee you that whatever problems you have, this pie will taste amazing.  Oh, and speaking of problems, it is best to eat this pie right after you make it because it tends to ooze if it sits around for long, which can be somewhat unattractive.  Eat it while it is warm and gorgeous.

It really does taste amazing, though!

 

Just for fun, I thought I'd end this with one of my mom's watercolor paintings of a Sonoma County mustard field.

Mom, you've done yellow proud!



 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Grain Free-Sugar Free Cookies???

You might wonder what would posess a person to eat a grain free-sugar free cookie.  Well, yummy-ness for one thing.  But many people are watching their grain and sugar intake for health reasons. 

I've lost over 20 pounds this year and I'm still proud to be a foodie!!  If it's not delicious I don't eat it.  How did I do it?  Well, I use Isagenix products, for one.  And two?  I took Dr. Mercola's metabolism-type test and found out that I was a high metabolism type.  It surprised me to find out that I was in the highest calorie burn category and yet I had gained over twenty pounds. 

Dr. Mercola, in case you don't know, runs the largest health and nutrition web-site on the web and it is chock full of answers to just about any question you might wonder about on the subject.  www.mercola.com

Surprise!  New evidence shows that despite popular opinion,  it's actually not how many calories you consume, but what they are made of.  Thinking turns back on itself!  My grandparents knew this.  To lose a little weight, they just cut back on the bread, potatoes and cake.  Hey, they must have been high metabolizers, just like me.

Low metabolism types do great on lots of fruits, vegetables and grains.  But high metabolism types thrive on fats, proteins and vegetables.  Surprisingly, I find the more fats and proteins I eat, the more weight I lose.  

There is one other metabolism type, the mid burner.  These are the lucky folks who do well with a "balanced" diet that includes both grains, and proteins/fats.  Mids will lose weight on the currently popular Mediterranean diet which reflects our government recommended food pyramid.  If you're not a mid, however, watch out for that food pyramid!  Maybe this explains how it is possible that you have gained weight while following government guidlines. 

One of the great pleasures of all this is that most people love the types of foods that are best for them.  As a high metabolizer, I love meats and fats.  I tried to be a vegetarian once and I stuck with it perfectly for over three years.  Then one day when I was driving by the original La Salsa on Pico Blvd. in Los Angeles, I smelled those marinated steak burritos on their BBQ grills.  My car made the fastest illegal U-turn ever and that was the end of three years of hard vegetarian living.  (By the way, these burritos are filled with hot juicy steak fresh off the grills, generous dollops of avocado, yummy melty salty Mexican cheese and home-made salsa--the perfect high metabolism meal). 

In case you're wondering, the fats Dr. Mercola encourages us to eat are the healthy fats, of course, like avocados, olives, oils from seeds, and all nuts and seeds.  I am allowed some dairy fats though, and it's been fabulous to lose weight by adding organic butter, cream, sour cream and cream cheese back into my life...guilt-free!! 

To lose weight I've been avoiding sugar, and of course, grains.  Stevia is the one sweetener that is recommended for high metabolism folks because it has no calories and does not effect blood sugar. 

To be perfectly honest, I thought I hated stevia, but I've learned that it can work nicely in certain foods.  For example, I love my morning Isagenix chocolate protein shake.  I toss in a tablespoon of almond butter (high in both fat and protein), make it with almond milk instead of water or fruit juice, and sweeten it generously with stevia.  Lot's of ice and voila...chocolate indulgence for breakfast--I can't wait to get up in the mornings!

But what to do about desserts?  Yesterday I made these delicious grainless sugar free chocolate, chocolate chunk cookies.  I'm posting them today as a special gift for my daughter Lauren.

Lauren is a college student who works as horse trainer riding horses for at least 4 hours a day.  Then in the evenings, she rock climbs at the gym and on weekends she drives to Tahoe to snowboard.  Like most 21 year olds, and especially after burning all those calories each day, Lauren craves cookies and ice cream at night.  We've solved the ice cream--most nights she and her room-mates drink Isagenix chocolate shakes loaded up with almond butter or coconut milk. 

Now, here's the cookie solution adapted from a recipe I found at Joyful Abode.  I ate half a pan of these yesterday and did not gain an ounce!  Lauren, honey, these are for you...

Grain Free-Sugar Free Chocolate Chocolate-Chunk Cookies 

Preheat the oven to 350 degrees Fahrenheit.

Blend together:

  • 6 Tbsp softened butter
  • 1 heaping tablespoon of Stevia powder (I like Trader Joe's Stevia Extract)
  • 1 teaspoon of vanilla extract
  • 1 egg

In a separate bowl, mix together:

  • 1 1/4 cup almond flour (Trader Joe's has a good price on this)
  • 1/8 tsp baking soda
  • pinch of salt
  • 3 Tbsp  unsweetened cocoa powder (Trader Joe's also makes a good one)
  • dash of cinnamon

The best part:

  • about 1/2 cup or so of chocolate chunks (I used Scharffenberger Semi Sweet Baking chunks from Whole foods)
  • 3 tablespoons of natural shaved coconut (optional)
  • 1/4 cup of chopped walnuts (optional)

Add the dry ingredients to the wet ones and combine, then fold in the chocolate (and coconut and walnuts if desired). 

Drop by the spoonful on a parchment-covered cookie sheet, and bake about 12 minutes or until they’re not too wet-looking. They’ll “set” as they cool, so don’t worry if they’re a little squishy when you take them out.

Cool, then eat them.

 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

The Carrots in my CSA Box are so Yummy!

Notes from Sue:

Let's face it, we've all eaten a lot of carrots.  It's hard to get too excited about them, especially after a lifetime of bad deli trays with processed Ranch dressing.

 

This year, however, I am excited about carrots--the ones that are coming in my CSA box tastes nothing like the stuff I'm used to eating.  I hope you're lucky enough to have a still active Farmer's Market this winter and that you, too, are eating some sweet flavorfull out-of-this-world yummy organic carrots. 

Mine are so good, they're best eaten right out of the box, in the car, on the way home from picking up my CSA delivery.  If any of them are lucky enough to survive, here are two delicious carrot recipes I'm loving this winter.

Coconut Carrot Soup

This recipe was told to me on the ski lift by my friend Diane, a fellow foodie who had something like this in a restaurant and went home and re-invented in her kitchen.  It's really fantastic. 

  • 1 sweet large onion chopped
  • 8 medium carrots chopped
  • 1 32 oz carton organic vegetable broth
  • 1 T (or less to taste) fresh chopped ginger
  • 1 T (or less to taste) curry powder
  • 1 can 13.5 oz organic coconut milk (I like the Whole Foods 365 brand, plus it is the least expensive one I've found)

Toss the onions, carrots, broth, ginger and curry in a soup pot and simmer until carrots are very tender.  Note:  Not all curry powders are the same, mine was purchased at an Asian market and it is very spicy.   If you don't like spice, cut back on the ginger and use a mild curry powder and cut it back, too.

When the carrots are tender, puree the whole lot, add the coconut milk and salt and gently heat.  Serve immediately.

Garnish:  I used some shredded coconut but my friend Diane went a step further and sauteed some precisely diced carrots in butter and topped the soup with the carrots and coconut.  The restaurant she got this idea from served the soup with a cilantro pesto drizzled over the top.  That sounds fantastic, too.

Cheesey Carrot, Veggie and Sausage "It's Not Lasagna" Casserole

My daughter, Lauren, is on a grain-free diet and I originally created this recipe wondering if I could make a lasagne without noodles.  My husband loved this layering masterpiece of a casserole but kept insisting that "it's not lasagna, it's not anything like lasagna"!  Whatever it is, it sure is delicious and I would not hesitate to bring it to any affair requesting a potluck contribution. 

 

  • 6 Italian sausages
  • olive oil
  • 1 red bell pepper chopped
  • 1 mild onion chopped
  • 2 cloves garlic minced
  • 5 small zucchini sliced
  • 2-3 T butter
  • freshly ground sea salt and pepper
  • 1/8 t thyme
  • fresh basil
  • 3 grated carrots
  • 5-10 oz fresh spinach, sauted until wilted
  • 30 oz ricotta cheese (whole)
  • 16 oz fresh mozarella
  • 2 14.5 oz cans diced tomatoes in Italian Herbs (Safeway Organics makes  one with basil, garlic and oregano--really good!)

Preheat oven at 375 degrees.

Slice and cook the Italian sausages in olive oil.  While these are cooking, put the peppers, onions, garlic and zucchini in a large pot with the butter and gently saute until the onions are translucent.  Add the salt and pepper and 1/8 t thyme.

In a large casserole dish, line the bottom of the pan with dollops of 15 oz of ricotta cheese.  Cover this with the veggie mixture.  Top it with the grated carrots and chopped fresh basil.  Top with the Italian sausages. 

Now dollop on another layer of 15 oz of ricotta cheese and top with one of the tomatoe cans.  Top with the spinach, 8 oz of mozarella, one more can of tomatoes and another 8 oz of mozarella.

Cover with foil and bake until hot throughout.  Remove the foil and let cheese brown for 10 more minutes.  Remove from oven and serve.

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Fabulous Fennel

Notes from Sue:

I've been tackling fennel lately.  Fennel is a winter crop.  Are you finding, as I am, that cooking seasonally means integrating some less familiar foods into our winter meals?   As the winter cooking palette dwindles down to greens and bulbs,  it's time to get resourceful in the kitchen! 

Fennel--the part we eat is actually the underground bulb portion.

Fennel is not a food I cook with frequently, although I do like the taste of it very much.  I find it's mild hint of licorice flavor to be truly tasty.  In fact, over the years I've had a few wonderfully delicious meals with fennel.  However, in my search to find some good ways to prepare it, I've had some flops.  I initially thought that cream of fennel soup would be good, but after several attempts I have to confess that the fennel soups I've attempted have tasted only ordinary at best.  My tried and true cream of vegetable soups just don't seem sensational with fennel. 

Since roasting vegetables brings out their natural sweetness, I thought I might try roasting fennel. Aaah...success! It turns out that roasting works beautifully, creating buttery, sweetly caramelized flavors.  This fennel and chicken dish is definitely good enough to serve to guests. 

Fennel Chicken

  • 2 fennel bulbs
  • 1 garlic clove
  • 2 T organic butter
  • 1/4 cup white wine
  • 1/2 cup chicken broth
  • organic boneless chicken breasts
  • 1/2 cup flour
  • 1 T fennel seeds
  • salt and white pepper
  • thyme
  • 2-3 T organic butter
  • lemon juice
  • 3 T cream
  • 3 T white wine

Slice the garlic and fennel and saute in butter over medium heat for 5 minutes.  Add wine, broth and salt and peppr and cook gently until liquids are nearly gone.  Transfer to pyrex dish and roast in oven at 425 degrees until fennel begins to carmelize, 30-40 minutes. 

Using a pestle and mortar, grind the fennel seeds and add them to the flour, salt, pepper and thyme on a dinner size plate.  Pound the chicken breasts by putting them one at a time into a supermarket plastic bag.  Using a meat mallet, pound on the outside of the bag until they are about 1/4" thick.  Dredge them in flour and saute quickly in butter over medium heat until golden--just a few minutes on each side.  Add a few squirts of lemon to the pan, the cream and wine and stir quickly while a light sauce forms--this should only take a minute or two. 

Remove the fennel from the oven and toss with a little freshly squeezed lemon juice.  Serve with the chicken breasts.

Seeds from fennel plants are a commonly used seasoning that add a slight licorice taste to foods. 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Cooking with Saffron

Notes from Sue:

My sister Debbie was recently in Egypt and she brought me home some beautiful spices from the spice market in Cairo.  I am most excited about the saffron because usually the best I get to work with is a tiny pinch of those little threads in an expensive jar from the supermarket. 

I only occasionally cook with saffron and usually only on special occasions, I guess because it is so expensive.  Now I have a nice big baggy of fresh saffron which needs to be used while it is still pungent.  I guess I'm cooking with saffron these days. 

 

Beautiful saffron...a princely spice!

Debbie and I talked about our saffron by phone the other day asking each other what we thought we might cook.  Just last week Debbie happened to catch an NPR radio show on saffron featuring Monica Bhide, a cook and food writer.  She gave a delicious sounding recipe for Saffron and Carrot Soup.  When I got off the phone with Debbie I was able to look up the interview and recipe online. 

The most important thing I learned from the interview is that saffron releases its flavor in warm liquids.  In the past I'm pretty sure I've added it during a sauté stage and who knows how else.  Now I know better. 

I adapted her soup recipe with items I had on hand and I thought it was superb.  In fact, I liked it so much I'm going to serve it on Christmas Eve with prime rib!  Here's my version: 

Saffron and Carrot Soup

  • 1 large sweet white onion
  • 3 large carrots
  • 1 red bell pepper
  • 3 T organic butter
  • 4 cups organic chicken broth
  • generous pinch of saffron
  • 1/2 t tumeric
  • pinch of cayenne
  • 1 T coriander 
  • salt and pepper
  • 1/2 cup of organic cream

Chop the vegetables and saute the onion in the butter to soften.  Add the chopped carrot and bell pepper.  Pour in the broth and add the saffron and salt and pepper.  Simmer until all the vegetables are soft.  Puree in a food processor.  Put mixture back in the soup pot and add the cream.  Heat gently and serve.

Monica Bhide also had a nice recipe for a saffron and yoghurt based dessert.  The link to the recipes is here.

You know how after you travel, your mind is all jumbled with all the things you saw, experienced, tasted and felt?  Well, Debbie came back with lots of baggies full of fresh spices.  She, of course, thought when she was buying them that there would be no trouble remembering what they were when she got back into the States.  Some, like tumeric were easy to identify.  Others not so.  We have three baggies full of brown colored pungent spices that all look the same, smell vaguely the same and taste about the same too. 

Mystery Baggy!

What are they?  Who knows.  I just keep rubbing them on chicken.  Just about anything rubbed on chicken works, right?

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Have You Tried a CSA?

Notes from Sue:

Although I love living in beautiful Lake Tahoe, it's not easy being a Slow Food proponent here.  At an altitude of 6200 feet, we already have 3 feet of heavy wet snow in our front yard.  There's not much produce growing here this time of year.  In fact there's never much produce growing here!

My front "garden" in a photo taken today.

In contrast, my sister Debbie, who shares this blog with me, lives in lush Sonoma Country.  Her house in Sebastapol is surrounded by vineyards, orchards, and market gardens.  She can make a quick run to Whole Foods or a local farm stand after dropping her kids off at school.  Plus, not only does she have many local farmer's markets to choose from during the summer, but the Santa Rosa farmer's market goes all year. 

I took this photo last week in Debbie's neighborhood.

What are my options for obtaining local organic produce?  Well, Safeway has a pathetic little section that no one could really live off.  The closest Whole Foods in Reno is an hour away.  We have a tiny little health food store in town, but prices are high and selection is very limited. The Tahoe City Farmers Market only runs mid-May through mid-October. What's a slow foodie to do?!!

 

Not much to live on....Safeway's selection.

This winter I have decided to  join a CSA, Mountain Bounty Farm.  Their winter vegetable package comes from Riverdog Farm, an organic farm in the more temperate area of Davis (in California's productive Central Valley).  They say they "provide a full winter of diverse, fresh produce throughout the 24 week season". 

So far we've had two weekly deliveries and they are living up to that promise.  The boxes have had wonderful squash, hearty greens, broccoli, cauliflower, and all sorts of goodies.  Most important, the produce is beautifully vibrant with life force.  Here's a photo of a typical box. 

 A  typical delivery from Mountain Bounty Farms.

They say each box is enough for two people for a week.  If you have say, four people in your family, they recommend ordering two delivery boxes.  The cost for the season, including the delivery to Tahoe, is $650.  It comes to about $25 per week which I think is a pretty good deal. 

Anyway, Riverdog Farms delivers to many communities in Northern California.  If yours is not included, there are other CSA's in many towns.  I know that Debbie has friends in Sebastapol that use Laguna Farm.  I've been to their farm and it, their operation and their produce is impressive. 

Wednesdays Thursdays Fridays
  Benicia Calistoga Sacramento
  Berkeley Fairfield Davis
  Concord  Middletown Woodland
  Emeryville Napa  
  Oakland St. Helena  
  Pinole Yountville  
  Richmond    
  Vallejo    
  Walnut Creek    
       
       

Riverdog Farm's delivery locations.

So here are some question for all you locavores... 

Davis is 2 hours from my house in Tahoe.  Is that local?  What is local in the winter anyway?  If you live in a cold climate, how do slow food rules apply? 

When your winter CSA box or farmer's market selections become mostly cabbage and greens, can you feed those things to your family day after day?  Or is it OK to supplement with organic produce from other growers around the world to create variety and interest in your meals?  And how can I trust that those foods are even truly organic?  What assurances do I have that foreign standards of organic are even similar to ours?  And if I buy foreign product, am I putting our local growers out of business? 

Finally, is it OK to eat from Southern US markets like Florida, Texas, Arizona and Southern California?  Are they more "local" than foreign markets when they are hundreds of miles away and have entirely different climate patterns?

Lot's of questions.  We're all struggling to find answers.  I'd love to hear your thoughts on this!

 

 

READ POST reply   3 comments Average rating is 3 (out of 3). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

From a Simpler Time

Notes from Sue: 

Traveling along winding lanes, vinyards and orchards of every autumn color viewed from my car windows, shadows of oak trees and redwoods flashing on the road, every now and then I spot one.  There in all its past Sonoma glory, it rests and rusts.  Once the posessor of a hard working life...now with time to spare and useful no more.  A charming relic of a time gone by.

What must it be like to spend your days on a tractor?

I've never been on one.  I ride in cars and on horses.  Any regular horseback rider will tell you that horses give their riders a gift.  They cleanse the mind, purify the thoughts, gently restoring peace and contentment where jumbled busyness and difficult emotions usually reign.

Me riding on Lady.  While I concentrate on the work of riding, she cleanses my mind.

I think of the thousands of hours farmers have spent riding these tractors and machines. Sparkling spring hours of bird song and green growth, slow shimmering heated summer sun hours, hazy hours of coastal fog, breezy bronzey Autumn decay hours. 

Do tractors, too, offer their rider the gift of a clean pure mind and gentle peace?

For those of us who obtain our food from the farmer's market spending our days in city skyscrapers unscrambling difficult problems and relationships, or in home offices tied to an ever-expanding information overload internet, or on the road fighting traffic and aggressive drivers...imagine a mind cleared of congestion, complications, confusion and conflict

 

What could a mind feel like if it was filled only with visions of early morning dew, the smell of freshly turned earth and the color green?

 

 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Yucky Brussel Sprouts...not!!

Notes from Sue:

Admittedly, brussel sprouts are pretty wierd.  Especially, when you see them in those long stalks at the farmers market. 

Wierd, definitely.

 

 

Are brussel sprouts the uninvited guest at your dinner table?  My kids used to hate them.  But my husband has always loved them and frequently asks for them.  The results--dinnertime mayhem.  Then one day I started thinking about how just about anything tastes better with chocolate or bacon. 

 

 

 

Yum.  Kids will eat just about anything with bacon or chocolate!!

 

Clearly chocolate would not be the solution for brussel sprouts, but bacon had major possibilities.  Add a little butter, a dash of cream.  Voila...brussel sprouts even a kid can love. 

 

Bacon Brussel Sprouts

  • 20-30 brussel sprouts
  • 1 T butter
  • 1-2 T chopped shallots (optional--better for an adult meal, perhaps?)
  • 1/4 c real bacon bits (the Kirkland brand of crumbled bacon from Costco makes a great shortcut, or you can make your own--just no fake bacon flavored nothings)
  • 1 t dijon mustard
  • fresh ground sea salt and pepper
  • 2 T cream

In a large soup pan, cover the brussel sprouts with water and bring them to a boil over high heat.  Cook until tender, then drain and put brussel sprouts back into pot.  Add the butter and stir over medium heat while butter melts.  If you are using the shallots, put them in now and saute for a few minutes while they soften.  Add bacon, mustard, s&p and cream.  Stir and cook for just under a minute while sauce thickens slightly and flavors meld.

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

30 Hikes in 30 Days--This was a Surprisingly Powerful Experience

Notes from Sue: 

Some of you are aware that I have been hiking every day.  Sounds like fun, right?  Well it definitely was, but as the days went on it became so much more than just a good time. 

 

 

It all started late in September when I was feeling sad about the fact that winter might arrive soon.  It occurred to me that if I got outdoors everyday for another month, I might feel truly satiated with summer...for once. 

So I set the intention to hike every day for 30 days.  I had been hiking a few days a week most of the summer anyway, but this was to be more.  I wanted to try new trails, tackle longer, steeper hikes, get to some peaks and maybe even hike with some people I had never hiked with before.

Well, those are exactly the things that happened.  As I let people know what I was doing, they asked if they could join me.  I often had 4 or 5 hikes a week with friends, with acquaintances I had never hiked with before and even with strangers I had just met.  I was invited to join up with several hiking groups.  And a woman I barely knew has become one of my favorite friends.

My friend, Diane, with her little dog Lily and my dog Leo on Barker Peak.  Leo and Lily are small, but they are fierce on the trail!

All these new hiking buddies introduced me to their favorite hikes and trails.  Some were aggressive hikers and only wanted to climb to the top of peaks.  Others were slow out-of-shape hikers who wanted to amble along beautiful scenic trails.  Some wanted to log in miles and steep terain.  Others liked to stop for lunch!

Nothing less than a peak will do for my friend Jon L, even with a shoulder just out of surgery!

Half a dozen hikes were with my 4 year old grand-daugter, Luna.  With Luna, hiking involves creeks and waterfalls, forest fairies, rock collecting, long pauses to bake "cakes" on sand bars and a backpack filled with kid-snacks...and rocks, of course.

Luna wading in a creek in Blackwood Canyon.

I even hiked with my wonderful 82 year old friend.  And to my surprise, she was a maniac on the trails.  One day we hiked in the rain, me in rainboots and her in her winter Sorels.  This 82 year old woman stomped in her boots attacking the trail like a storm trooper!  Love her...what a role model.  She also happens to be a former psychotherapist and a popular local instructor in Tibetan Buddist meditation, which makes her fascinating company on any hike.

 

 

 

 

Gorgeous, spry and wise. 

 

 

 

 

 

 

 

 

 

When you spend several hours hiking with a person, you become true friends.  You connect on a deeper level.  After the first 15 minutes of surface level conversation you start to hit the big stuff.  Something about the beautiful nature all around keeps you honest.  Secret wishes are confided.  Connections are pure.  You find that part centered within each other that is shared.

Some days it was just my dogs with me and I had the opportunity to focus on the beautiful fall colors.  We tromped through meadows in canyons and explored hidden streams.  These hikes were meditative, beautiful and deeply peaceful.

Still at it!  This is me stopping for a snack while hiking 2 days ago.

Anyway, it is now day 46 and I'm still hiking.  In fact, today Luna and I took a short hike up to my favorite local reservoir and ran into some fun girlfriends on the way. 

 

 

 

These girls are fun.  But, of course, they're hiker chicks!

 

 

 

 

 

 

Later, at the reservoir while I chatted with my friends, Luna met a group of young kids who were throwing sticks and racing around wildly.  Then my dogs joined up with an impromtu pack of dogs who were swimming together and tumbling about on the shore.  Just another in a string of 47 unique and deeply moving celebrations of the beauty and grace of Mother Nature's fabulous offerings! 

Even as I write this, my husband is moving the deck furniture into winter storage and the forecast for the next few days is for heavy rain and even snow.  Is it over?

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

So Long Farmer's Market

Notes from Sue:

 

 

Last Thursday was the last Farmer’s Market of the season here at Lake Tahoe’s beautiful North Shore.  This is always such a bitter-sweet time of year for us Tahoe locals.  On the one hand, autumn is certainly the most beautiful season here with its gorgeous pinky-gold light infusing every lake and mountain vista and its beautiful fall foliage show.  Days are mild and the hiking is fabulous.

 

Autumn Color--A  Recent Hike in Blackwood Canyon

 

On the other hand, we are just weeks away from our first winter snow storm and the weather can turn at any moment.  During summer and fall, I spend every possible glorious minute outdoors appreciating the perfect weather and mountain wonderland.  Each window and door in my house is flung wide open.  Then comes late fall and I’m always sad when the weather changes and the doors and windows get closed permanently for the winter. 

 

Brrr--Close the windows!

 

 

Tahoe City's Lake-side Market

 

Most of the vendors at our beautiful lake-side market drive up the mountain on Highway 80 from California’s amazingly agriculturally productive Central Valley.  However, some come from coastal areas like Watsonville where strawberries and artichokes thrive.  And our favorite fishmongers and fruit growers drive up from Sonoma County (Bodega Bay and Santa Rosa).

 

 

 

 

 

 

All the vendors have an early morning drive in order to get here and get set up before 8:00 when the market opens.  Those coming from Auburn, Sacramento and the Gold Country drive an hour or two, but many of the vendors drive four hours or more.

 

 

 

 

 

 

 

 

Below, One of My Favorite Fruit Vendors from the Sacramento Area 

 

During the summer months when Tahoe’s population swells with summer folks, prices are up and the market is very busy and well worth the drive.  But as the crowds reduce, crops dwindle and the early morning air gets cooler, fewer vendors make the long drive.  After all, early morning set-up in 38 degrees can’t be fun. 

 

 

Sunrise on Lake Tahoe...Beautiful but Cold

 

Last Thursday, I asked a number of the remaining vendors what their plans were for the winter.  Some of them will be attending other Farmer’s Markets for another month or two until their crops are finished for the season.  A few have winter crops and sell at Farmer’s Markets throughout the year. 

 

 

Winter Crops

 

The Watsonville vendor told me that he was only allowed to grow broccoli and cauliflower during winter months because many of the other winter crops attract unwanted insect populations, (dangerous to the strawberry crops, perhaps?) 

 

 

Produce from Watsonville (strawberries at the end of the table!)

 

The two orchard ladies I spoke with said they are just about to rev up for the pomegranate, persimmon and citrus crops.  They sell citrus as late as March at Farmer’s markets in Sonoma County. 

 

 

Thursday was my last food pick-up of the season.  As some of you know, I pick up unsold produce from the vendors at the end of each market day and deliver it to our local food bank, Project Mana.    Each Thursday afternoon when I pull into the loading docks at Project Mana, my Jeep is like a Cornucopia on wheels. 

 

My Jeep is just starting to load up in this photo...lot's more to come! 

 

Filled to the ceiling with crates of apples, tomatoes, vegetables, breads and pastries, it’s like an old Master’s Oil Painting, but so much more, a still-life on steroids.  Some days the aroma in the car makes me feel heady.  Fresh strawberries and plums, corn and squash, the smells of summer’s goodness, delivered to Tahoe’s needy with love and farm-fresh blessings. 

 

I’m sad to see it end.  I’ll miss you Farmer’s Market!! 

 

 

 

 

READ POST reply   1 comments Average rating is 3 (out of 1). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Is it Soup Yet?

Notes from Sue:

It’s Merely Chemistry

 

 

In Tahoe, even though our days are mild, the mornings and evenings are crisp and cool.  Leaves are turning and the low oblique sun makes that pinky-golden diffused light that I so look forward to every autumn.  It’s soup time!

 

 

My husband loves vegetable soups.  Not the peasant kind of vegetable soups that I enjoy, with big course chunks of goodies in yummy broth.  He prefers the refined French sort of “Cream of  Vegetable” soup that is both intensely flavored and richly creamy all at the same time.

 

In my early cooking days I was a frequent student at a local cooking school where I was taught some basic food chemistry.  That learning has served me well and I find that I rarely use a recipe for something simple like vegetable soup.  I just use food chemistry principles and start throwing stuff in a pot.  Cream soup is so easy that once you understand its structure, you can make simple changes to the basic recipe which will end up in thousands of delicious variations.

 

Think of cream soup ingredients as being a spread sheet.  You simply choose something from column A (fats), something from column B (aromatics), something from column C (vegetables), , something from column D (broth), something from column E (herbs, spices and other flavor enhancers), and finally, something from column F (dairy).  Toss it all in a pot, in order.  And voila…soup!

 

 

Column A—Fats

 

I use virgin olive oil most of the time because of its delicious flavor and healthy benefits,  but feel free to pick your fat of choice.  Safflower, canola, peanut oil, coconut oil, butter, and even bacon grease are all delicious in soups.  For a richer taste, try adding some butter to the olive oil in your soup pot.  Since butter burns at a high temperatures, cutting it with oil makes it easier to cook with it at high heat.

 

Put about 2-4 tablespoons of your fat choice in the bottom of a large soup pot and turn the heat up to medium.

 

 

Column B—Aromatics

 

Aromatics include onions, scallions, leeks, shallots, and garlic.  Choose the ones you think would go nicely with the vegetable you are going to work with and chop them coarsely and add to the heated fat.  Saute for 5-10 minutes until the onions and garlic take on a translucent quality and begin to soften.

 

Column C—Vegetables

 

Here’s where you add the star of the show.  Broccoli, cauliflower, bell peppers, peas, carrots, you name it, just about any vegetable can serve as the basis for creamed soup.  Some soups feature more than one vegetable.  It can deepen flavors if you include some celery or carrots, or perhaps toss in a tomato or some potatoes. Just use common sense.  Think about what might go together nicely.  Chop the vegetables coarsely to make 2-3 cups or so and throw them into the pot.

 

Column D—Stock

 

I almost always use organic chicken broth for my stock, but you can choose beef or vegetable broth, clam broth, fish or lobster stock or even water.  Some vegetables taste wonderful with certain fruit juices.  For example, carrots taste great in orange juice and winter squash works well with apple cider.  Also, wine and other alcohol can be delicious in many soups.  Try to add about 4 cups of broth in total.  If you are using a fruit juice replace 1 or 2 cups of the broth with the juice.  For wine, use only 1 cup.  For brandy or sherry, try adding smaller amounts.

 

 

Column E—Herbs, Spices and Other Flavor Enhancers

 

Here’s where your creativity can come into play.  For most soups I stick with salt and pepper along with some basic spices like thyme, and Fine Herbs.  However, there are so many fabulous combinations to experiment with.  Curry is great with cauliflower.  Mint or tarragon goes with peas, ginger with carrots, sage with winter squash, cinnamon with pumpkin, and caraway with cabbage.  These are all classic flavor combinations.  But there’s nothing to stop you from finding others that you love. 

 

 

And don’t forget about ginger, lemon and lime juice, balsamic or fruit vinegar, mustard, horseradish and any other flavor enhancers you have in your pantry or fridge.   (If you’re wondering whether something will work or not, hold off on adding it until your soup has been cooked and pureed.  Put a little cooked soup in a spoon and add a tiny bit of flavoring.  Just taste it to see if you think it works.)

 

Anyway, toss in your favorite flavors and don’t forget to season carefully with fresh ground sea salt and pepper!

 

 

Put a lid on your pot and let the whole lot cook gently simmering until the vegetables are nice and soft.  Transfer the solids to a food processor or blender and puree.  You can leave the broth in the pot while you do this.  If you want a very refined cream soup, put both the broth and puree through a sieve before you add them back to your soup pot.  If not, just toss the puree back into the stock and stir.  Lastly it’s time for…

 

 

Column F—Dairy

 

Dairy is, of course, what puts the “cream” into the cream soup.  I usually like to add a cup of Half and Half or even cream, if I feel like I can handle the calories that week.  You can use milk instead, but it’s not quite as rich, of course.  The same goes for milk substitutes like soy milk and rice milk.  

 

Just add the cup of dairy and stir, watching the soup closely for a few minutes while it heats up.  Keep the heat on medium and don’t let the cream curdle. 

 

You can also add a little cheese at this point.  Many cheeses taste great with vegetables.  Choose a combination that works well with your vegetable and spice choices.  For instance, if you’ve used a lot of Italian spices, add some Parmesan.  Cheddar cheese is great with broccoli.  Swiss cheeses taste nice with sherry.

 

As soon as your soup is hot.  Serve it up.  If you’d like to add a little texture to the top of your bowl of soup, sprinkle in some cheese, fresh chopped herbs, bacon bits, homemade croutons, caramelized onions or anything else that makes sense to you. 

 

Cream of Yellow Bell Pepper Soup

 

 

I made this soup last night without a recipe, of course.  I just tossed in some things I had on hand following my usual “Choose one from Column A” spreadsheet method.   It was delicious, simple to make and even 4 year old Luna loved it.  (Kids like cream!)

 

2 T olive oil

½ large mild white onion chopped

3 yellow peppers chopped

1 medium tomato chopped

4 cups chicken broth

½ t thyme

1 sprig of fresh rosemary

Fresh ground sea salt and black pepper

1 cup Half and half

1 T balsamic

 

In a soup pot, saute the onion in the olive oil until soft.  Add the peppers, tomato, broth, thyme, rosemary and S&P and simmer until vegetables are very soft.  Process all solids in a food processor and return to soup pot. Add half and half and balsamic and stir until soup is hot enough to serve.

 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Waiting for Vinegar

Notes from Sue: 

Did anyone out there catch Vanity Fair Magazine's photo of Alice Water's home kitchen in the October issue?  It's, of course, a true cook's kitchen, featuring a work-worthy butcher block island piled high with fresh garden produce and herbs, the essential compost bucket on the counter top, and a great collection of both antique and modern utensils, tools, and crockery in view. 

Alice Water's Kitchen

One of the things that excited me the most about her kitchen is a beautiful large green bottle sitting out on her counter in which she makes her own red-wine vinegar, which she uses every day for her salad vinaigrette.  "Kermit Lynch gave me the culture for making this vinegar--it had originally come from Richard Olney, a mentor of mine". 

Her amazing vinegar jar!!  Love this.

This got me thinking.  As you probably do, I often use a high quality balsamic vinegar on my salads.  I also keep a large variety of fancy vinegars on a handy tray on my countertop.  But the red wine vinegar is often something I just grab from the market.  Would homemade red wine vinegar made from a local Sonoma County wine taste better?  Of course, it seems like it would and if Alice Waters makes her own, you know there's a reason why.  Time for a taste test!!

Unfortunately, it takes several weeks to make homemade vinegar.  I'm starting mine today and I'll report back in a few weeks and let you know what I think about it.   

It turns out that making your own red wine vinegar is a snap, except for the several weeks of waiting for it to develop.  If you'd like to try it, you'll need some kind of a large jar or jug, a bottle of red wine, cheesecloth and some mother. 

 

If you're wondering what mother is, just go to your local Whole Foods and take a look at a bottle of Bragg's Organic Apple Cider Vinegar.  The mother is floating around in the bottom of the jar.  And believe me, the mother is truly a "mother".  It's ugly, gelatinous, slimy and wierd!  This is the starter that is going to create vinegar out of your red wine. 

 

 

What a mother! Yuck. 

To make vinegar you'll need to capture some mother from an existing vinegar.  Lots of French vinegars come with the mother in the bottom or you can buy the bottle of Bragg's and use theirs.  Put the mother in the bottom of your clean, dry jug and add a bottle of red wine (must not be pasteurized). 

 

 

 

They say the better the wine, the better the vinegar...makes sense.  I used Rodney Strong Cabernet because it was around $10 at Safeway and that's the amount I decided to spend on wine for vinegar.  I have to confess that I "captured" a little slurp as it made its way to the vinegar jar.  Pretty good!

 

 

 

 

 

Don't fill the jar above it's widest point as you want an ample surface exposed to air.  Now you simply top the jar with a double layer of tied cheesecloth and set it in a moderately warm spot where you will remember to look at it once in a while.  In a few weeks you should have vinegar. 

 

When the vinegar is ready you simply strain the finished vinegar into a clean dry bottle.  If you wish, you can pasteurize this by boiling it and then bottle it following manufacturer's canning instructions.  Return the mother into your original jug where you can start on another batch.  If you're not quite ready to make more vinegar just yet, add enough wine or some of the vinegar you've just made to cover the mother.  Cap the jug until you're ready for another go at it. 

Can it really be as easy as this?  Stay tuned for a report on how my vinegar turns out!

Being a perfect "mother" is soooo easy!

 

 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Dried peaches -- Keep your hands out of my stash!

Dehydrating notes from Debbie --

Intense, exploding with fruit flavor and balanced with a bit of tart.  I can hardly believe I am describing dried peaches. 

 

I bought my dehydrator in order to make jerky for my newly diagnosed diabetic son.  The jerky is great and I make it regularly, but now I’ve started experimenting. 

 

This week when Sue was here for canning, she brought boxes full of peaches from the farmers market.  We sliced the peaches, sprinkled them with citrus acid, and dried them.   

 

 

I had met a local baker who specializes in cookies with fruit fillings and he had told me that he dehydrates all of his fruit because it is more flavorful and doesn’t make his cookies too moist.  I thought “What a great way to add flavor and nutrition to cooked foods all year long." 

 

 I thought I would be tossing them into baked items, but none of them made it into storage.  The kids kept sneaking into the kitchen, lifting slices out of the dehydrator and sneaking away.  The peach slices were like candy to my family, and most of the slices disappeared within one day. 

 

The few slices that remained a couple of days were not as good.  With just a few weeks of local peaches remaining this season, I am planning to repeat this experiment and toss the dried fruit into the freezer to see if I can keep that brilliant flavor. I plan on having the fruit for cooking – wild rice with dried fruit?  Cookies with fruit filling?  Waffles and pancakes with dried fruit?  How about fresh peach ice cream with dried peach pieces?   I’m also going to experiment with seasonings – how about cumin, lime and salt? 

In addition to the peaches, I’ve got a tree full of apples that are beginning to drop. 

 

Gotta go, my dehydrator is calling…

 

 

 

 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Canningmania

Notes from Sue:

Last week on my drive down from Tahoe to visit Debbie in Sebastapol I had the thought that it might be fun to try a little summer canning.  After all, Debbie's garden was in its full late summer glory, the farm stands on the drive down were filled with farm fresh goodies, and the ever bounteous Santa Rosa Farmers Market was scheduled for the following morning.

 

Canning is an American tradition, right?  Debbie and I had grandmothers that canned like crazy, a fact that was confirmed for me that evening when I stopped to spend the night at my parent's house in Santa Rosa.  My mother and father both remembered their own mothers standing over hot August stoves in un-airconditioned kitchens canning tomatoes, pickles and peaches for endless days.  Life was strenuous for my grandmothers.  These two Mid-Western farm wives each fed three meals a day to large summer farm crews in addition to their own six children.  Friday was bread baking day, Tuesday was laundry day, plus the chickens and cows needed to be tended and there was plenty of other housework to be done!

 

 

Yipes--how did they ever do it?  Debbie and I were utterly exhausted from our two days of canning!  By the way, when asked if they helped our grandmothers with the canning as children, both my parents could not remember ever participating!!

On the drive down,  Debbie and I discussed our would-be canning adventure on the phone.  We thought about how Americans are loving their farmer's markets, re-discovering the joys of home gardening and cooking more meals at home as money gets tighter.  We wondered if canning might be something that could slip comfortably back into American kitchens. 

But we both agreed that canning in the 21st century needed to be different from canning in the last century.  It seemed to us that rather than just putting up large supplies of produce as our grandmothers did, canning for today would be more about dressing up every-day meals, a way for modern moms to turn fast family meals into "slow food" cookery.  Our focus, we decided, would be on finding or developing some delicious recipes for relishes, chutneys, pickles and sauces that could be tossed over a quickly prepared chicken breast, piece of fish or pork chop to make a mid-week meal into something special. 

Just pop the canning lid off the jar and and dress up an ordinary meal!

Debbie and I have posted a number of the things we canned last week on our Abundance--Wine Country Living facebook page.  You can go there to pick up some great canning recipes.  But, we'll also be posting some of those recipes along with photos here in the next few days. 

In the meantime, I'm having fun with the 40's vintage kitchen thing and would like to show you some photos of some great kitchen tools from the era. 

1940's Kitchen Scale plus our delicious Peach Salsa

1940's Kitchen Tools from left: 1) knife sharpener, 2) don't know what it is, 3) your guess is as good as mine, 4) noodle cutter (I think?), 5) tool for cutting butter into dough and above are our canned peaches and raspberries

How adorable is this 1940's flour sifter?  And that's our canned Strawberry Honey Dessert Sauce.

1) 1940's meat grinder, 2) hand whip and 3) tool for pushing stuff through a sieve  (We used a modern version of this sieve tool to make canned grape catsup).  In the background is our canned Rainbow Relish for hamburgers and meats.

 

 

Egad!  What hideous instrument of torture is this?

 

 

Just for inspiration--Country Living Magazine cabinet photo.

By the way, if you have a vintage kitchen, all the 1940's kitchen tools are for sale and you can purchase them by calling (530) 320-2922 or emailing spipal@dragonflydesignstahoe.com.  Prices are as follows:

  • Kitchen scale--$55
  • Sifter--$35
  • Individual tools--$25 each except for whip and grinder which are $35 each
  • iron--$45

 

READ POST reply   1 comments Average rating is 3 (out of 1). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

I Was Eating 7-11 Fruits and Vegetables a Day. It Wasn't Enough!

Notes from sue:

Some of you who have been following us know that I have been doing a big cleanse for the last few months.  I had gained a little weight last winter after catching H1N1 from my nephews and not feeling well enough to ski and exercize for almost 2 months!!  With the cleanse, I've dropped the extra weight I gained this winter and then some.  I'm feeling so good and I like the cleansing so much that I'm going to keep on this program indefinitely. 

I'm a happy cat now!

Here's what I do.  Each morning, I drink a protein shake that has over 240 high quality micro nutrients, vitamins, minerals and amino acids in it.  Pretty much everything that the latest science has discovered is good for our bodies is in these shakes.  I add fresh organic fruits to the shakes, a lot of ice and whip them up in my blender.  They taste pretty good, but after the first week, I really started to crave them and now would much rather have a shake than any other breakfast I can think of.

  

I often have a second shake for lunch, (or if that 's not practical, I eat a normal meal).  I add plenty of snacks during the day.  Maybe a handful of almonds, a fresh organic vegetable salad, an organic fruit, a hard boiled egg--whatever I'm in the mood for.  If I'm not hungry, I don't snack.  But if I am, I snack as much as I want to.

 

 

Dinner is a normal meal.  Or, if I had a regular meal for lunch and my husband is out, I will do my second shake at night.  I find that the shakes are so easy and quick that if I am running to an evening meeting, it's just practical to grab one and go

Isalean Shakes--for more info click here

I never feel hungry and I'm astonishingly full of energy.  As the weeks go by, the shakes are becoming a habit that I really enjoy and I'm finding my fitness level, which is always pretty good, is now through the roof.  As you know, I love to cook, but I channel my cooking fun into the evening meals. 

Once every week or two, I do a cleanse day which is a day to empty out your digestive system by eating very small quantities of food throughout.  I also drink a mixture of herbs and vitamins that helps the body to detox.  This "vacation" from food gives your digestive system, kidneys and liver a chance to catch up on their work.  Our kidneys are often overloaded and have problems doing their jobs properly.  When they can't deal with all the toxins floating around in our systems they "quarrantine" them by locking them up in fat cells and basically throwing away the keys. (For more information on how our bodies get toxicity, click here.)

 

Toxic fat is almost impossible to get rid of because if we lose weight the fat releases the toxins into our bodies and overloads the kidneys again, starting the vicious cycle all over.  This is why we get that stubborn ring of fat around our bellies as we age.   

In order to protect us from these toxins, our bodies don't want to release the fat.  But detoxing cleanse days like the ones I do with the Isagenix system, allow your body to release the fat.  I find that I drop about 3 pounds each time I do a cleanse day and that I pretty much maintain that loss with the shake program.  Then I lose an additional pound or two a week drinking the shakes. 

 

You can see that this is a powerful system for weight loss, but there are so many more reasons to cleanse.  Since I started this, my skin is clear and glowing, my food allergies have disappeared altogether, my daily energy level which was always high is significantly increased and my blood pressure and cholestrol levels have reduced. 

Here are 7 reasons to cleanse:

1.  Strengthen the Immune System.  Cleansing impurities and flooding the body with high grade essential nutrients allows the internal body to strenghen its immune system.

2.  Support Your Vital Organs.  Gentle cleansing allows your vital organs (liver, colon, urinary tract, sweat glands, skin pores, lymphatic system, etc.) to perform their functions more efficiently.

3.  Eliminate Unhealthy Cravings and Support Healthy Brain Chemistry.  Cleansing and replenishing allows the internal body to convert nutrients into healthy brain chemicals that create an environment that craves good nutritious food. 

4.  Slow the Effects of Aging.  Cleansing and Replenishing allows our cells the ability to attack the effects of aging head on.

5.  Lose Weight and Feel Great.  Cleansing aids in the body's ability to flush fat and increase metabolism.

6.  Lose Your Liver.  A clean healthy liver supports metabolism and fat furning ability.

7.  Restore Antioxidants.  Antioxidants are substances that block and destroy free radicals. 

By the way, I have an 81 year old friend who just did the 9 day cleanse with me.  Even though she's been off the cleanse for several weeks now, she says she still is continuing to lose weight.  This is weight that she has been trying to lose for years, folks!  This just shows the fantastic healing power of cleansing.

How do you get this stuff?  The cleanse program I'm using is from Isagenix and you can find more information and order the products here.  If you are up for a serious cleansing regine, start with the 9 day cleanse pack which is 2 days of cleansing, 5 days of shakes, followed by 2 more days of cleansing.  This isn't for everyone, but it is a turbo fast way to lose weight--women lose an average of 7 pounds in the 9 days.  An easier way to start for some people is on the Shake and Cleanse pack.  With this you can do two individual cleanse days per month--much easier for most people's lifestyles.  (By the way, the products are much cheaper if you sign up to become an associate and order them on autoship).

If you try this, good luck!  I know you'll feel fabulous and look the best you've looked in years. 

 

 

Chocolate Anyone?  By the way, if you love chocolate, as I do, you might want to buy the Isadelights from Isagenix.  These 50 calorie Belgian chocolates are filled with micronutrients plus an effective appetite suppressor.  I find that they make great snacks, have completely eliminated my food cravings and satisfy that "need" for chocolate.  Plus, they taste great!

 

 

 

 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Slow Foodie Favorites

 

 

 

READ POST reply   0 comments   Average rating is 0 (out of 0). Click on Reply to Rate this post Digg  FURL Yahoo! My Web 2.0  Reddit

Two Sisters

My Photo Sue Pipal and Debbie McAfee
USA, Tahoe and Sonoma, California
Sue lives in Tahoe where the growing season is so short, almost nothing can be grown locally. Debbie lives in Sonoma where the year round abundance is world renown. Sue struggles to find a reasonable supply of delicious fresh food. Debbie literally has fresh food falling out of the trees in her pasture. What do we have in common besides being sisters? We both love to eat. We both love to cook. And we both love to scour the countryside for wonderful fresh produce, home-made cheeses, fresh baked pies, home-pressed olive oils. If this makes your mouth water, this blog is for you. Join us on our adventures with food, fabulous food!



Abundance--Wine Country Living on Facebook

Categories

Recent Posts

Email Login

Login
First name
Last Name
Sign Up
Spanish     Help


Archive

Links





Privacy/Terms & Conditions | Copyright © 2006 | POWERED BY MAILCENTRO | Contact/Feedback | RSS Feed